Sprains and Strains Sprains result in damage to the ligaments that hold the bones together at a joint. Bands of strong, fibrous tissue called ligaments help stabilize joints and keep

A muscle strain, also known as a pulled muscle, happens when your muscle is overstretched or torn. This is frequently caused by muscle exhaustion, overuse, or improper use. Strains can

Back pain is a common problem that affects millions of people throughout the world. It might range from a dull, nagging discomfort to severe, debilitating pain. The human spine’s intricacy,

The United States Department of Health and Human Services announced in 2012 that sports participation in the United States had reached record levels. 55 percent of all high school students